Natural remedies refer to the use of plants, herbs, minerals, and other substances found in nature to treat or prevent various health conditions. This approach to healthcare is often considered a more holistic and traditional alternative to conventional medicine, incorporating practices such as herbal medicine, traditional Chinese medicine, Ayurveda, and other indigenous healing systems. Natural remedies can include herbal supplements, essential oils, dietary changes, lifestyle modifications, and physical therapies. Many people turn to natural remedies for their perceived benefits of being more gentle on the body, having fewer side effects, and promoting overall well-being. Research in the field of natural remedies often focuses on identifying the efficacy and safety of specific herbs, plants, or minerals for treating various conditions, as well as understanding the mechanisms of action behind their healing properties. This research can include clinical trials, laboratory studies, and reviews of traditional knowledge and practices. Overall, natural remedies offer a diverse and rich field of study that continues to grow in popularity and intrigue as people seek more natural and personalized approaches to healthcare.